Coaching
Coaching
Coaching is a deep process of self-discovery, a journey of awareness and recognition of your potential, providing great self-development and generating transformations to help you achieve your goals.
The complete process lasts for 15 sessions, where you create a space to think about yourself, to understand "who I am" and make better choices about "where I'm going".
It’s divided into three parts:
1
Self-Awareness:
Natal Chart, professional personality indicator, reflection on values, life mission and personal strengths.
2
Organization:
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Internal: emotional balance, developing self-confidence.
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External: roles in life, schedule, time management and detachment.
3
Planning:
Set up 4 goals to be achieved within 1 year, time capsule exercise, 5-year visualization practices.
The Coaching Process
The Techniques
The process integrates powerful techniques from:
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Coaching
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Neurolinguistic Programming (NLP)
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Interpersonal Communication
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Cognitive-Behavioral Psychology
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Positive Psychology
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Jungian Psychology
All of this, combined with Astrology and Flower Essences.
The Benefits
Focus on what's truly important to you.
Discover what will really bring positive and measurable results in your life.
Gain direction and tools to clearly plan and visualize your goals
Be challenged to reflect on your purpose and life mission
Discover your personal strengths, values, and what will sustain long-term motivation
Cultivate self-awareness, self-esteem, self-confidence, and self-motivation
Learn to identify and shift limiting beliefs
Gain insight into your life lessons and and how to achieve continuous improvement
Learn how to plan, organize, and take action toward your goals
Reframe the impact of loss and challenging experiences
Improve time management
Set meaningful goals and cultivate balance across 12 areas of life.
Contact me and schedule your first session:
Testimonials
See what people are saying about their experience:
"Enriching" is the word I use to define the coaching process with Kim. I started with the goal of improving one aspect of my life, but by the end of the process, I realized I had developed several other areas. The process is divided into well-defined parts, beginning with self-knowledge. Kim is a highly dedicated, attentive, and sensitive professional who helped me gain access to and awareness of many things that have undoubtedly improved my life.
Renée Beatrice Calheiros
